by Gene Downing | Feb 16, 2024 | Black History, Culture, History, Self Improvement
In a world where adversity can break the spirit of many, there are individuals like Retired Chief Petty Officer David Goggins who redefine the limits of human potential. Goggins’ story is one of resilience, determination, and unwavering commitment to personal...
by Gene Downing | Feb 1, 2024 | Self Improvement, Uncategorized
Many people think they want to change. But the reality is, change is the last thing they want to do. It’s not surprising because change comes at a high cost. Change costs so much that many people would rather not change at all. Think about it. If people truly...
by Gene Downing | Jan 1, 2024 | Inspiration, Self Improvement
There is always light somewhere. I have an incredible opportunity today to seek out light. I know I can step out of the darkness at any point. I understand this now because I have lived in darkness before. I am a strong person now because I have been through dark...
by Double G | Dec 29, 2023 | Self Improvement, Uncategorized
Fear. It is a word that usually causes us to feel anxious or afraid, but fear can also be a motivator. The truth is fear exists for good, not bad. It aims to keep us safe and protect us from harm. However, sometimes this fear gets out of hand. It can make us...
by Double G | Dec 26, 2023 | Culture, Home, Self Improvement
As humans, we all have a habit of collecting and accumulating clutter. Often, our cupboards are full of gadgets and accessories we don’t use anymore. Have you considered having a rummage through your cupboards and your home and eliminating clutter from your spaces?...
by Double G | Nov 7, 2023 | Self Improvement
As I grow older, I become wiser and learn to love and accept myself. I have the perspective of my whole life behind me. I walk with dignity and grace, and aging allows me a certain amount of wisdom to see the beauty in life. Even when times are challenging, I can see...