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Last Week of Wild Upsets: From USF’s Shocker to Chiefs Derailed in Brazil

G.NO
September 16, 2025

The Tulsa Massacre: The Day Black Wall Street Burned

G.NO
August 19, 2025

Your Setback Isn’t the End—It’s the Setup

G.NO
June 5, 2025

The World Doesn’t Meet Your Goals—It Meets Your Habits

G.NO
June 4, 2025
  • Home
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  • Tag: Self Improvement

Tag: Self Improvement

“No” Is a Complete Sentence: Embrace Your Boundaries

“No” Is a Complete Sentence: Embrace Your Boundaries

In a world that constantly pushes for more—more commitments, more responsibilities, more social engagements—it's easy to forget the power of

By G.NO
January 3, 2025
4 Things to Avoid if You Want to Change Your Behavior

4 Things to Avoid if You Want to Change Your Behavior

Many people think they want to change. But the reality is, change is the last thing they want to do.

By Gene Downing
February 1, 2024
7 Ways to Overcome Fear of Learning a New Skill Through Mistakes

7 Ways to Overcome Fear of Learning a New Skill Through Mistakes

Fear.  It is a word that usually causes us to feel anxious or afraid, but fear can also be a

By G.NO
December 29, 2023
9 Ways in which Tackling Clutter Can Enhance Your Wellbeing

9 Ways in which Tackling Clutter Can Enhance Your Wellbeing

As humans, we all have a habit of collecting and accumulating clutter. Often, our cupboards are full of gadgets and

By G.NO
December 26, 2023
My elders teach me that wisdom comes with age.

My elders teach me that wisdom comes with age.

As I grow older, I become wiser and learn to love and accept myself. I have the perspective of my

By G.NO
November 7, 2023

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selective focus close up photo of brown wilson pigskin football on green grass

Last Week of Wild Upsets: From USF’s Shocker to Chiefs Derailed in Brazil

G.NO
September 16, 2025

The Tulsa Massacre: The Day Black Wall Street Burned

G.NO
August 19, 2025

Your Setback Isn’t the End—It’s the Setup

G.NO
June 5, 2025

The World Doesn’t Meet Your Goals—It Meets Your Habits

G.NO
June 4, 2025

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Hey friend — if you think Florida history is just beaches and Ponce de León, think again. This episode digs into the Seminole Wars, the Black Seminoles who escaped to Spanish Florida, and fierce leaders like Osceola and John Horse who resisted removal and fought for freedom.



We keep it casual and curious — come learn the stories they skipped in school and see how Florida played a major role in the fight for liberty long before the textbooks caught up.
Presents: Seminole Resistance - Florida’s Forgotten Wars
Hey — this episode dives into the big trial, Zuckerberg’s testimony, and how algorithms and AI are shaping (and sometimes harming) young people. We talk addictive feeds, deepfakes, data centers, and that heartbreaking chatbot story — plus who’s really responsible.



No judgment, just a real convo: lockdowns, limits, parenting, and a few simple fixes like touching grass and talking to real people. Come hang out and let’s try to figure this mess out together.
Zuckerberg on the Stand: Are Social Platforms Failing Our Kids?
Hey — we just lost a giant: Reverend Jesse Jackson. In this episode we look back at a life that started in the 60s, the balcony on that terrible day, the Rainbow Coalition, presidential runs, and a lifetime of pushing tough issues into the mainstream.



He wasn’t perfect, but he did the work — organizing, inspiring young people, and forcing the party and the country to listen. Pull up a chair, let’s remember him honestly and celebrate what he made possible.
Jesse Jackson: The Last of the 60s Giants
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